Lemon Herb Millet Salad

Ingredients:

  • 1 cup millet
  • 2 cups vegetable broth or water
  • 1 medium cucumber, diced
  • 1 bell pepper (any color), diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped (optional)
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • Salt and pepper to taste
  • Optional: Feta cheese or avocado for topping

Instructions:

  1. Cook the Millet: Rinse the millet under cold water. In a saucepan, combine the millet and vegetable broth (or water). Bring to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes or until the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork and let cool.
  2. Prepare the Veggies: While the millet is cooling, prepare the vegetables. In a large mixing bowl, combine the diced cucumber, bell pepper, cherry tomatoes, red onion, parsley, and mint.
  3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and pepper.
  4. Combine Everything: Once the millet has cooled, add it to the bowl of veggies. Pour the dressing over the salad and toss gently until everything is well combined.
  5. Serve: Adjust the seasoning if necessary. You can serve it immediately or refrigerate for about 30 minutes to allow the flavors to meld. Top with feta cheese or avocado if desired.

Tips:

  • Add Protein: For extra protein, consider adding chickpeas or grilled chicken.
  • Make it a Meal: This salad pairs well with grilled meats or can be served on a bed of greens.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Enjoy!

This Lemon Herb Millet Salad is not only healthy but also vibrant and full of flavor. Perfect for meal prep or a picnic, it’s sure to please everyone at the table!